I randomly checked my last post to see my progress so far.
And I was mindblown.
Q1 2024 ain’t over yet, but I’ve crushed *ALL* 5 of my identified bad habits already! ![]()
Thanks to #HabitSwaps
Now, I’m ready to work on my habits and systems to shorten my execution plan this year.
Aiza’s Quarterly Check-ins + Realignment:
1. Plan on how to make that happen.
2. ✨NEW✨ Schedule it! (Added more fun!)
3. Build a follow-through routine.

Step 1. Habit Swaps
So how can I be LOUDER this year?
#HabitSwaps2024Q2
Be mindful. Whenever you catch yourself doing your bad habit, be aware. Stop it. And do something else.
It’s all about being aware.

1. Bad habit: Consistency on family + health
- Swapping ME time in the evening to ME time in the morning, so that means sleeping at 12 and waking up at 6-7 am (in preparation of JJ’s elementary years too)
- Swapping PM chilling to prepping up for dinner early
- Swapping to spontaneity to planning healthier meals
- Swapping 2-3x family night runs into daily walks/runs/workout
- Swapping not caring about homekeeping with turning our home into a sanctuary by being clean, systematized, and pisan at home
- Swapping winging out our documents to organizing our important doc stuff
- Swapping ill-timed breaks with a bit of structure that jives with my two boys’ schedules
2. Bad habit: Not wanting my own dreams bad enough
- Swapping spontaneity with systems
- Swapping mediocre career plans to solid ones
- Swapping experimenting with focus
- Swapping acting on my own solopreneur dreams NOW for later
- Swapping to making the little girl inside of me wait to doing everything to get those dreams for her
3. Bad habit: Holding on to breadcrumbs of my people pleaser personality
- Swapping putting myself last to putting myself (and family) first
- Swapping feeling sorry if I work on my own stuff to never apologizing for putting my own mission over everyone else’s
- Swapping delaying my little dreams to working on them bit by bit everyday
- Swapping to giving it my all to every client to giving what’s just right
4. Bad habit: Putting off personal errands to December
- Swapping weekends dates to committing to personal stuff (dentist, BIR, etc)
5. Bad habit: Pausing every time I see a little progress on LinkedIn haha!
- Swapping good enough SaaS content into fire ones 🔥
- Swapping to being laxed to being relentless in client closing 💰
- Swapping commenting on random people to tailored ones
- Swapping DM once a week to DM every day (3-5 PROSPECTS a day)
- Swapping daydreaming and being envious of LinkedIn superstars with actual work
4 Days in a Day + Theme Days Routine
I have been working hard on my routine for the last 2 years. I’ve been building habits because of it. You have to build routines around your life, not around your business.
Wake Up Routine
- Morning sun
- Morning devo
- Morning exercise
- Morning beauty rituals
AM Routine
At JJ’s school – so I bring my laptop with me
- Bring JJ to school
- Re-read devotionals
- LinkedIn ideation + writing
- Own business – email more regularly
- LinkedIn connection
PM Routine
In our home office
- Client work
- Breaks in between
- Afternoon chores
- Afternoon workout
- Afternoon plant shower
- Evening break – bike, dinner
Evening Routine
- Client work (only on Weds)
- Bedtime story
- Yoga
- Night walks/run
I mix my routine with Theme Days to avoid overwhelm. I just need to know I have areas of focus.
Q2 Theme Days
| Days | My Theme (non-negotiable) |
| Monday | Delegation, Quick weekly recap |
| Tuesday | Client work |
| Wednesday | Writing, Learning |
| Thursday | Marketing, Business build |
| Friday | Freedom, Weekly planning + reflections |
| Saturday | |
| Sunday |
Let’s be accountability buds
I’m sharing this with my community,
P.S. If this is transformed into videos, this will be a nano course with a workbook or journal that can help you better. Maybe next year. lol. Let me know if you’re interested?
Drop a comment with your word of the year or thoughts in this post.
📸 Photo by paul wallez on Unsplash

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